Arthur Gonzalez 1x5:00/1:30r row
889
Meters
5:00.0
Time
2:48.7
Pace
45
Calories
146
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 908 |
| Overall Time | 6:30.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 112 |
September 27, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 15 | 146 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 15 | 146 |
| r19 |
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Workout Graph
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5m / 1:30rest