Arthur Gonzalez 1x5:00/1:30r row
846
Meters
5:00.0
Time
2:57.3
Pace
43
Calories
151
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 860 |
| Overall Time | 6:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 111 |
October 02, 2023 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 15 | 151 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 15 | 151 |
| r14 |
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Workout Graph
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5m / 1:30rest