Arthur Gonzalez 1x10:00/2:30r row
1,470
Meters
10:00.0
Time
3:24.0
Pace
73
Calories
127
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,478 |
| Overall Time | 12:30.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 110 |
October 25, 2023 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,470 | 3:24.0 | 41 | 438 | 14 | 127 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 438 | 14 | 127 |
| r8 |
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Workout Graph
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10:00/2:30rest