Arthur Gonzalez 1x10:00/2:30r row
1,707
Meters
10:00.0
Time
2:55.7
Pace
87
Calories
168
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,723 |
| Overall Time | 12:30.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 113 |
November 15, 2023 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707 | 2:55.7 | 64 | 522 | 16 | 168 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 522 | 16 | 168 |
| r16 |
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Workout Graph
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10:00/2:30rest