Arthur Gonzalez 1x5:00/1:30r row
923
Meters
5:00.0
Time
2:42.5
Pace
48
Calories
157
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 935 |
| Overall Time | 6:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 114 |
December 18, 2023 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 15 | 157 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 15 | 157 |
| r12 |
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Workout Graph
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