Arthur Gonzalez 2x5:00/1:30r row
1,588
Meters
10:00.0
Time
3:08.9
Pace
79
Calories
148
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,621 |
| Overall Time | 13:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 114 |
December 19, 2023 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,588 | 3:08.9 | 52 | 474 | 14 | 148 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 14 | 145 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 14 | 151 |
| r33 |
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Workout Graph
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