Arthur Gonzalez 1x5:00/1:30r row
879
Meters
5:00.0
Time
2:50.6
Pace
45
Calories
161
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 898 |
| Overall Time | 6:30.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 114 |
January 04, 2024 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 16 | 161 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 16 | 161 |
| r19 |
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Workout Graph
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