Arthur Gonzalez 1x5:00/1:30r row
933
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
160
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,092 |
| Overall Time | 6:30.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 112 |
January 05, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 19 | 160 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 160 |
| r159 |
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Workout Graph
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