Arthur Gonzalez 2x5:00/1:30r row
1,722
Meters
10:00.0
Time
2:54.2
Pace
87
Calories
150
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,743 |
| Overall Time | 13:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 111 |
January 08, 2024 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 522 | 16 | 150 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 17 | 149 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 16 | 151 |
| r21 |
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Workout Graph
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