Arthur Gonzalez 2x5:00/1:30r row
1,729
Meters
10:00.0
Time
2:53.5
Pace
89
Calories
163
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,747 |
| Overall Time | 13:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 111 |
January 10, 2024 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729 | 2:53.5 | 67 | 534 | 17 | 163 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 19 | 173 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 16 | 153 |
| r18 |
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Workout Graph
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