Arthur Gonzalez 1x10:00/2:30r row
1,483
Meters
10:00.0
Time
3:22.2
Pace
77
Calories
158
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,486 |
| Overall Time | 12:30.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 113 |
January 16, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,483 | 3:22.2 | 42 | 462 | 15 | 158 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 462 | 15 | 158 |
| r3 |
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Workout Graph
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