Arthur Gonzalez 1x10:00/2:30r row
1,672
Meters
10:00.0
Time
2:59.4
Pace
84
Calories
157
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,685 |
| Overall Time | 12:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 114 |
January 17, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,672 | 2:59.4 | 61 | 504 | 16 | 157 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 504 | 16 | 157 |
| r13 |
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Workout Graph
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