Arthur Gonzalez 1x10:00/2:30r row
1,562
Meters
10:00.0
Time
3:12.0
Pace
78
Calories
136
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,578 |
| Overall Time | 12:30.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 113 |
January 18, 2024 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,562 | 3:12.0 | 49 | 468 | 15 | 136 |
| 10:00.0 | 1,561 | 3:12.1 | 49 | 468 | 15 | 136 |
| r16 |
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Workout Graph
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