Arthur Gonzalez 1x5:00/1:30r row
894
Meters
5:00.0
Time
2:47.7
Pace
46
Calories
160
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 908 |
| Overall Time | 6:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 111 |
January 24, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 16 | 160 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 16 | 160 |
| r14 |
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Workout Graph
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