Arthur Gonzalez 1x10:00/2:30r row
1,800
Meters
10:00.0
Time
2:46.6
Pace
93
Calories
158
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,814 |
| Overall Time | 12:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 112 |
January 25, 2024 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 558 | 19 | 158 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 558 | 19 | 158 |
| r14 |
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Workout Graph
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