Arthur Gonzalez 1x5:00/1:30r row
868
Meters
5:00.0
Time
2:52.8
Pace
44
Calories
151
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 887 |
| Overall Time | 6:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 112 |
February 14, 2024 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 16 | 151 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 16 | 151 |
| r19 |
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Workout Graph
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