Arthur Gonzalez 1x5:00/1:30r row
975
Meters
5:00.0
Time
2:33.8
Pace
52
Calories
168
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 987 |
| Overall Time | 6:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 112 |
February 15, 2024 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 19 | 168 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 19 | 168 |
| r12 |
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Workout Graph
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