Arthur Gonzalez 1x5:00/1:30r row
882
Meters
5:00.0
Time
2:50.0
Pace
45
Calories
152
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 898 |
| Overall Time | 6:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 110 |
February 28, 2024 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 17 | 152 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 17 | 152 |
| r16 |
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Workout Graph
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