Arthur Gonzalez 1x5:00/1:30r row
840
Meters
5:00.0
Time
2:58.5
Pace
42
Calories
169
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 849 |
| Overall Time | 6:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 109 |
March 05, 2024 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 16 | 169 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 16 | 169 |
| r9 |
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Workout Graph
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