Arthur Gonzalez 1x5:00/1:30r row
888
Meters
5:00.0
Time
2:48.9
Pace
45
Calories
153
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 898 |
| Overall Time | 6:30.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 111 |
March 14, 2024 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 16 | 153 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 16 | 153 |
| r10 |
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Workout Graph
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