Arthur Gonzalez 1x5:00/1:30r row
953
Meters
5:00.0
Time
2:37.3
Pace
50
Calories
160
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 960 |
| Overall Time | 6:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
March 20, 2024 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 18 | 160 |
| 5:00.0 | 952 | 2:37.5 | 89 | 18708 | 18 | 160 |
| r7 |
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Workout Graph
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