Arthur Gonzalez 1x5:00/1:30r row
968
Meters
5:00.0
Time
2:34.9
Pace
51
Calories
156
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 987 |
| Overall Time | 6:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 109 |
May 15, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 17 | 156 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 17 | 156 |
| r19 |
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Workout Graph
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