Arthur Gonzalez 2x5:00/1:30r row
1,743
Meters
10:00.0
Time
2:52.1
Pace
91
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,769 |
| Overall Time | 13:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 109 |
June 28, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,743 | 2:52.1 | 69 | 546 | 17 | 151 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 19 | 158 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 15 | 145 |
| r26 |
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Workout Graph
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