Arthur Gonzalez 1x5:00/1:30r row
951
Meters
5:00.0
Time
2:37.7
Pace
50
Calories
157
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 966 |
| Overall Time | 6:30.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 110 |
August 07, 2024 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 17 | 157 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 17 | 157 |
| r15 |
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Workout Graph
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