Arthur Gonzalez 1x5:00/1:30r row
872
Meters
5:00.0
Time
2:52.0
Pace
44
Calories
144
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 890 |
| Overall Time | 6:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 110 |
September 17, 2024 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 16 | 144 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 16 | 144 |
| r18 |
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Workout Graph
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