Arthur Gonzalez 1x5:00/1:30r row
910
Meters
5:00.0
Time
2:44.8
Pace
47
Calories
146
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 922 |
| Overall Time | 6:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 110 |
September 18, 2024 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 16 | 146 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 16 | 146 |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.