Arthur Gonzalez 1x5:00/1:30r row
1,812
Meters
5:00.0
Time
1:22.7
Pace
47
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,812 |
| Overall Time | 6:30.0 |
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 201 |
September 20, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,812 | 1:22.7 | 617 | 564 | 17 | 148 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 17 | 148 |
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Workout Graph
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