Arthur Gonzalez 1x5:00/1:30r row
911
Meters
5:00.0
Time
2:44.6
Pace
47
Calories
142
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 917 |
| Overall Time | 6:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 111 |
October 10, 2024 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 18 | 142 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 18 | 142 |
| r6 |
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Workout Graph
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