Arthur Gonzalez 1x5:00/1:30r row
974
Meters
5:00.0
Time
2:34.0
Pace
52
Calories
162
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 991 |
| Overall Time | 6:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 112 |
December 18, 2024 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 18 | 162 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 18 | 162 |
| r17 |
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Workout Graph
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