Arthur Gonzalez 1x5:00/1:30r row
1,031
Meters
5:00.0
Time
2:25.4
Pace
57
Calories
174
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,040 |
| Overall Time | 6:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 113 |
December 19, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 20 | 174 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 20 | 174 |
| r9 |
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Workout Graph
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