Arthur Gonzalez 1000m row
1,000
Meters
5:42.3
Time
2:51.1
Pace
50
Calories
149
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 13 |
| Stroke Count | 77 |
| Drag Factor | 112 |
January 17, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.3 | 1,000 | 2:51.1 | 70 | 525 | 50 | 13 | 149 |
| 1:13.5 | 200 | 3:03.7 | 56 | 489 | 10 | 13 | 133 |
| 1:07.5 | 400 | 2:48.7 | 73 | 533 | 10 | 12 | 147 |
| 1:06.4 | 600 | 2:46.0 | 77 | 542 | 10 | 14 | 150 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 14 | 156 |
| 1:10.0 | 1,000 | 2:55.0 | 65 | 514 | 10 | 15 | 159 |
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Workout Graph
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