Benjamin Veidt 20:06 row
4,185
Meters
20:06.4
Time
2:24.1
Pace
235
Calories
172
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 129 |
April 10, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,185 | 2:24.1 | 117 | 702 | 19 | 172 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 159 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 186 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 182 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 170 |
| 20:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 167 |
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Workout Graph
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