Benjamin Veidt 20:28 row
4,018
Meters
20:28.7
Time
2:32.8
Pace
219
Calories
170
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 128 |
April 30, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 4,018 | 2:32.8 | 98 | 636 | 18 | 170 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 140 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 | 171 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 178 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 176 |
| 20:28.7 | 85 | 2:48.8 | 73 | 550 | 17 | 185 |
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Workout Graph
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