Benjamin Veidt 20:07 row
4,201
Meters
20:07.4
Time
2:23.7
Pace
237
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 129 |
June 18, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,201 | 2:23.7 | 118 | 705 | 19 | 165 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 153 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 172 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 172 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 167 |
| 20:07.4 | 19 | 3:14.7 | 47 | 463 | 8 | 164 |
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Workout Graph
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