Benjamin Veidt 22:20 row
4,783
Meters
22:20.3
Time
2:20.1
Pace
274
Calories
181
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 132 |
July 26, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.3 | 4,783 | 2:20.1 | 127 | 735 | 274 | 18 | 181 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 166 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 | 188 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 187 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 | 180 |
| 22:20.3 | 523 | 2:14.1 | 145 | 795 | 31 | 17 | 188 |
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Workout Graph
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