Benjamin Veidt 25:28 row
5,212
Meters
25:28.5
Time
2:26.6
Pace
301
Calories
175
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 129 |
November 11, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.5 | 5,212 | 2:26.6 | 111 | 682 | 18 | 175 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 23 | 155 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 186 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 187 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 187 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 170 |
| 25:28.5 | 84 | 2:49.6 | 72 | 546 | 15 | 170 |
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Workout Graph
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