Benjamin Veidt 25:06 row
5,209
Meters
25:06.9
Time
2:24.6
Pace
304
Calories
176
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 127 |
November 16, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,209 | 2:24.6 | 116 | 698 | 18 | 176 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 152 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 186 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 184 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 183 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 177 |
| 25:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.