Benjamin Veidt 20:10 row
4,065
Meters
20:10.0
Time
2:28.8
Pace
235
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 128 |
February 03, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.0 | 4,065 | 2:28.8 | 106 | 665 | 235 | 18 | 168 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 47 | 21 | 155 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 18 | 182 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 18 | 178 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 56 | 17 | 165 |
| 20:10.0 | 15 | 5:33.3 | 9 | 332 | 0 | 9 | 164 |
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Workout Graph
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