Benjamin Veidt 20:48 row
4,279
Meters
20:48.5
Time
2:25.8
Pace
250
Calories
175
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 131 |
April 19, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.5 | 4,279 | 2:25.8 | 113 | 720 | 250 | 18 | 175 |
| 5:00.0 | 910 | 2:44.8 | 78 | 600 | 50 | 22 | 158 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 16 | 178 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 768 | 64 | 17 | 181 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 19 | 179 |
| 20:48.5 | 169 | 2:23.4 | 118 | 742 | 10 | 16 | 181 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.