Benjamin Veidt 15:15 row
3,030
Meters
15:15.6
Time
2:31.0
Pace
173
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 127 |
July 07, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.6 | 3,030 | 2:31.0 | 101 | 680 | 173 | 18 | 155 |
| 5:00.0 | 917 | 2:43.5 | 80 | 600 | 50 | 21 | 150 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 18 | 160 |
| 15:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 18 | 154 |
| 15:15.6 | 43 | 3:01.3 | 59 | 461 | 2 | 15 | 157 |
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Workout Graph
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