Benjamin Veidt 16:05 row
3,054m
Meters
16:05.6
Time
2:38.0
Pace
162
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 121 |
October 01, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,054m | 2:38.0 | 89 | 604 | 20 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 18 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 16:05.6 | 227m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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