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Benjamin Veidt v0:45/0:45r...20 row

3,329m

Meters

15:00.0

Time

2:15.1

Pace

189

Calories

Rest Distance1,584m
Rest Time15:00.0
Overall Distance4,913m
Overall Time30:00.0
Average Watts142
Calories Per Hour787
Stroke Rate23
Stroke Count532
Drag Factor124

October 19, 2022 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,329m 2:15.1 142 787 23
0:45.0 156m 2:24.2 117 701 21
r: 0:45 25m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 17m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 116m
0:45.0 154m 2:26.1 112 686 21
r: 0:45 21m
0:45.0 161m 2:19.7 128 741 21
r: 0:45 129m
0:45.0 174m 2:09.3 162 857 23
r: 0:45 112m
0:45.0 179m 2:05.6 176 906 25
r: 0:45 120m
0:45.0 172m 2:10.8 156 838 24
r: 0:45 122m
0:45.0 181m 2:04.3 182 927 24
r: 0:45 40m
0:45.0 167m 2:14.7 143 792 23
r: 0:45 86m
0:45.0 162m 2:18.8 131 749 23
r: 0:45 28m
0:45.0 173m 2:10.0 159 847 23
r: 0:45 123m
0:45.0 154m 2:26.1 112 686 23
r: 0:45 19m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 80m
0:45.0 170m 2:12.3 151 819 24
r: 0:45 121m
0:45.0 169m 2:13.1 148 810 24
r: 0:45 124m
0:45.0 172m 2:10.8 156 838 24
r: 0:45 111m
0:45.0 162m 2:18.8 131 749 23
r: 0:45 25m
0:45.0 151m 2:29.0 106 664 23
r: 0:45 101m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 64m
r1,584m

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Workout Graph

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