Benjamin Veidt 20:11 row
4,089m
Meters
20:11.3
Time
2:28.1
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 127 |
November 03, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 4,089m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:11.3 | 27m | 3:29.2 | 38 | 431 | 11 |
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Workout Graph
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