Benjamin Veidt 20:07 row
4,018m
Meters
20:07.7
Time
2:30.2
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 129 |
November 24, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,018m | 2:30.2 | 103 | 654 | 21 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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