Benjamin Veidt 19:45 row
4,020m
Meters
19:45.3
Time
2:27.4
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 129 |
December 02, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 4,020m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 19:45.3 | 952m | 2:29.8 | 104 | 658 | 20 |
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