Benjamin Veidt v5:00/r...4 row
2,932m
Meters
15:00.0
Time
2:33.4
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,932m |
| Overall Time | 15:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 129 |
December 07, 2022 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,932m | 2:33.4 | 97 | 633 | 19 | |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 21 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | |
| r0m |
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Workout Graph
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15 min Workout