Benjamin Veidt 20:36 row
4,012m
Meters
20:36.4
Time
2:34.0
Pace
216
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 21 |
Stroke Count | 438 |
Drag Factor | 126 |
December 12, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.4 | 4,012m | 2:34.0 | 96 | 629 | 21 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
20:36.4 | 101m | 3:00.1 | 60 | 505 | 17 |
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Workout Graph
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