Benjamin Veidt 20:54 row
4,017
Meters
20:54.3
Time
2:36.1
Pace
215
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 130 |
December 16, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.3 | 4,017 | 2:36.1 | 92 | 617 | 215 | 21 |
| 5:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 20:54.3 | 150 | 3:01.0 | 59 | 464 | 7 | 16 |
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Workout Graph
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