Benjamin Veidt 20:54 row
4,017m
Meters
20:54.3
Time
2:36.1
Pace
215
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 130 |
December 16, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 4,017m | 2:36.1 | 92 | 616 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 20:54.3 | 150m | 3:01.0 | 59 | 503 | 16 |
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Workout Graph
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