Benjamin Veidt 20:41 row
4,043m
Meters
20:41.7
Time
2:33.5
Pace
218
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 128 |
December 24, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 4,043m | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 20:41.7 | 138m | 2:31.0 | 101 | 649 | 21 |
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Workout Graph
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