Benjamin Veidt 21:16 row
4,020m
Meters
21:16.5
Time
2:38.7
Pace
214
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 131 |
January 26, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 4,020m | 2:38.7 | 87 | 600 | 20 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 21:16.5 | 226m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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